Easing Back to School Anxiety

I don't think I'm alone in saying that I'm nervous about school starting again. And if I'm nervous, I can't imagine how students feel!

Whether school is virtual, hybrid or in the building, it will be different this year. New routines can be unsettling after months of trying to adjust to a new normal, separation anxiety and stress over health. 

How can we ease our children's anxiety (and possibly our own) about returning to learning? Here are some resources we found:

What's working for you? How do you plan to ease back into school? Let us know in the comments below.

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