October is Sensory Processing Awareness Month, a time to raise awareness about sensory processing issues and support families and caregivers of young children. Sensory processing involves how our brains interpret and respond to sensory inputs like sights, sounds and textures. For some children, this process can be challenging, affecting their ability to interact comfortably with their environment.
What is Sensory Processing Disorder?
Sensory Processing Disorder (SPD) occurs when the brain has trouble receiving and responding to sensory information. This can lead to hypersensitivity or hyposensitivity to stimuli. Children with SPD might find certain noises overwhelming, be sensitive to clothing textures, or struggle with balance and coordination.
Recognizing the signs
Be observant of your child's behaviors to identify potential sensory processing issues. Kid Sense, opens a new window provides great information and a list of common features of SPD to watch for including:
- Overreacting to loud sounds or bright lights
- Discomfort with certain clothing textures
- Avoidance of messy activities
- Seeking intense movement
- Difficulty with fine motor skills
- Frequent meltdowns or withdrawal in sensory-rich environments
Supporting your child
Here are some strategies to help your child navigate sensory experiences:
Create a sensory-friendly environment - Accommodate your child's sensory needs with noise-canceling headphones, dim lighting or sensory-friendly toys like weighted blankets.
Encourage gradual exposure - Gradually introduce different sensory experiences, starting with small activities and increasing complexity as they become more comfortable.
Establish routines - Predictable routines can provide security and help manage sensory inputs effectively.
Seek professional help - Occupational therapists who specialize in sensory integration can provide invaluable support, assessing your child's needs and developing personalized strategies.
For more information, try this blog post from Hand in Hand, opens a new window, an organization that supports parents, educators and healthcare professionals in building positive relationships with children.
Resources and Support
Connect with resources and communities for support during Sensory Processing Awareness Month. Helpful resources include:
- The STAR Institute for Sensory Processing, opens a new window
- SPD Foundation, opens a new window
- Local Resources
- Early Intervention through Colorado Department of Early Childhood, opens a new window.
- Learn more about how Early Intervention can help from Sensory Line, opens a new window.
By addressing a child's unique needs and providing the right support, they can thrive! Sensory Processing Awareness Month is an opportunity to learn more, connect with others and advocate for all children experiencing sensory processing difficulties. Making the world more inclusive and understanding for our children benefits us all.
Add a comment to: Sensory Processing Awareness Month: Understanding and Supporting Young Children